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	<title>the cheap scottish bastard &#187; cycling</title>
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		<title>Why is everyone sick?</title>
		<link>http://www.thescottishbastard.com/2009/10/16/why-is-everyone-sick/</link>
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		<pubDate>Sat, 17 Oct 2009 03:46:39 +0000</pubDate>
		<dc:creator>the scot</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[home renovations]]></category>
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		<category><![CDATA[vermiculite]]></category>
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		<guid isPermaLink="false">http://www.thescottishbastard.com/?p=372</guid>
		<description><![CDATA[Is this H1N1 2.0? (apologies in advance for the randomness of this post) I&#8217;m getting over a mild cold. The Irish Wife is blowing chunks of stuff I&#8217;d rather not attempt to describe. 1/2 of my office is sneezing, sniffling, coughing or otherwise miserable.  What the hell is going on? We&#8217;ve had a cold snap [...]]]></description>
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		<title>Cervelo RS</title>
		<link>http://www.thescottishbastard.com/2009/06/09/cervelo-rs/</link>
		<comments>http://www.thescottishbastard.com/2009/06/09/cervelo-rs/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 01:53:05 +0000</pubDate>
		<dc:creator>the scot</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[cervelo]]></category>
		<category><![CDATA[norco]]></category>
		<category><![CDATA[raleigh]]></category>
		<category><![CDATA[SRAM]]></category>
		<category><![CDATA[thegreatwhitenorth]]></category>

		<guid isPermaLink="false">http://www.thescottishbastard.com/?p=257</guid>
		<description><![CDATA[may the SRAM Force be with you Once in a while The Scot makes a purchase that defies his logic, and completely goes against the QPR ethos.  Some might call this an &#8216;emotional&#8217; purchase, or &#8216;buying with the heart&#8217;.  Somehow I manage to logically justify these types of purchases and push aside the emotion.  In [...]]]></description>
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		<title>ride for heart</title>
		<link>http://www.thescottishbastard.com/2009/06/07/ride-for-heart/</link>
		<comments>http://www.thescottishbastard.com/2009/06/07/ride-for-heart/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 01:40:44 +0000</pubDate>
		<dc:creator>the scot</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[cervelo]]></category>
		<category><![CDATA[coldfeet]]></category>
		<category><![CDATA[rideforheart]]></category>
		<category><![CDATA[rs]]></category>

		<guid isPermaLink="false">http://www.thescottishbastard.com/?p=249</guid>
		<description><![CDATA[no, that&#8217;s not The Scot Today I rode in the Heart and Stroke Foundation&#8217;s Ride for Heart.  In Toronto this attracts a TONNE of cyclists as they close down two major freeway arteries for us to ride on!  It&#8217;s a pretty cool sensation being able to ride on roads normally reserved for vehicles traveling at [...]]]></description>
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		<title>Toronto Bike Show 2009</title>
		<link>http://www.thescottishbastard.com/2009/03/12/toronto-bike-show-2009/</link>
		<comments>http://www.thescottishbastard.com/2009/03/12/toronto-bike-show-2009/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 14:46:44 +0000</pubDate>
		<dc:creator>the scot</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[rippedcalves]]></category>
		<category><![CDATA[tradeshow]]></category>

		<guid isPermaLink="false">http://www.thescottishbastard.com/?p=60</guid>
		<description><![CDATA[Always good deals to be had here! If you&#8217;re into cycling, like The Scot, and have ripped calves, like The Scot, and want a new bike then you need to head to the show.  The Scot wants a new bike but the Scot&#8217;s Wife promises to deliver a crushing throat punch if I come home [...]]]></description>
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